Services

empathetic. nonjudgmental. confidential.

Whether you’re navigating a major life transition, rebuilding trust, or strengthening communication and connection, these offerings are designed to meet you where you are– and guide you where you want to be.

Individual Coaching

This program is tailored to individuals who are navigating self-doubt, breakups, and life transitions, preparing to take a step like re-entering the dating world, or recovering from trauma. The relationship we have with ourselves impacts how we show up in life. While we will step back to the past at times to uncover beliefs and patterns, this program is best suited for who want to take steps to move forward.

Couples Coaching

This program is tailored to romantic partners and healing co-parents who want to develop healthier communication, deepen trust, and repair ruptures. It includes 2 – 3 individual coaching sessions with each party to better ensure helpful communication. Working with a coach can be a vulnerable experience, but we are here to offer support– not judgment. Share your goals and we will walk with you as you prioritize your most precious gifts, heal, and move forward.

Employee Coaching

Employee coaching is best suited for companies focused on talent development and building strong teams. This includes companies that have experienced market volatility, layoffs, high rates of change, and employee turnover. Employee coaching is beneficial for: